User blog:Holly Bailey/Is This Sleep Paralysis?

I had heard of sleep paralysis many times on the internet and I have a feeling I might have them.

This does not happen every night only once in a long while. When I get this, I can't move but I am still sleeping and awake? It's hard to explain. When I realize I can't move my body I get scared and confused. It's not a nice feeling to have and all you want to do is move. So I try to force myself to move, and the more I try the more I panic. Believe it or not, I'll manage to move. I literally force myself to move and feel a lot better and safe.

I tried to explain to my mother but she know what I was on about, so I don't know who to tell really because I feel like nobody listens to me.

If you know what is this or your opinion on it please help.

Thank you