User blog comment:Umbrello/SSRI withdrawl is its own creeypasta/@comment-26475800-20180307192220

As someone who went through dope sickness, I know the feeling. It will make you feel like shit for a while, but one of the best bits of advice I can give you is to eat healthy. Don’t eat fast food, or fried food. Eat a good amount of greens, and keep your protein intake at a good amount. Stay away from fried foods. Your body is getting back to functioning without a drug, so treat it right. Exercise may help, I’ve heard it does. Can’t speak from experience, I’m 5’7” and weigh 135, so I’m not that much into exercising.

Besides that, keep working on it man. It will be better once you’re through the withdrawals.