User blog comment:GothChick95/Strange Dream or Reality?/@comment-5011975-20120621041317

This sounds like an out-of-body experience. ^_^

You may have entered into consciousness in the 4th stage of sleep, where your body is still in the very repulsing and reactive state. Things that could cause something like this could really depend on what you eat or what sort of experiences you have gone through in your waking life.

It's normal to experience some feelings and after effects of the dream itself because your mind is still trying to process what it had recently gone through and your blood pressure had yet to fall :) Don't worry too much.

Also, next time please state that this as a Dream Log. This is very close to being an Article.