User blog comment:TheUnspeakableObject/My mind/@comment-24787553-20140417172137

I envy you a little, my thoughts run in every direction at once, I could go for a little silence. But I would suggest attempting to focus on a single thing, whether it be a physical object or a thought doesn't really matter, just focus on something. Then start putting mental files to it, think about what it's made of, what would happen to it should things happen to it, like burning it, mutating it, nurturing it, anything. Simply start small and slowly build up, your mind is like a muscle, it needs to be exercised.