Talk:The 3:00 AM Myth/@comment-32651380-20171002153725

Its actually called Sleep Paralysis, a hallucinatory hypnsgogic state.Which happens to everyone to prevent us to act out our dreams.This state is in middle of dream world and real world. In this state we get a pressure at our chest because of tension of paralysis. He hear footstep-like hallucinatory sounds which is actually our heartbeat.and the presence is your imagination. It could change according your will. You make it from devil to cartoon characters to cute animals. Just you need to expect it will happen. Here comes lucid dreaming.